SAFE,
SECURE, AND
LOVED:
RESILIENT FAMILIES
SAFE, SECURE AND LOVED:
HABITS OF RESILIENCE
Habit #1 CREATE AN ANCHOR OF RESILIENCE
" I can drop my anchor to the present moment."
Being mindful and being present will help my child to build healthy brain connections for school and for life.
Habit #2 KEEP MY GLASS FULL TO MANAGE MY STRESS
"I can keep my glass full and manage my own stress."
Managing family stress with mindful breathing and self compassion will help my child grow healthy brain connections for school and for life.
Habit #3 PACK MY CHILD'S SUITCASE FOR THE FUTURE
" I can pack my child's suitcase with thinking skills, language and self control."
Daily parent-child reading, talking and reading will help my child build healthy brain connections for school and for life.
Habit #4 LISTEN WITH A COMPASSIONATE HEART
"I can listen to my child with a warm and compassionate heart."
Warm and positive connections with my child will help my child feel safe, secure and loved. Having a peaceful heart will help my child build healthy brain connections for more success in school and life.
Habit #5 GET ON THE SCHOOL BUS TO TEACH
" I can teach my family about my child's brain development and what my child needs to feel safe, secure and loved."
Young children need to feel safe, secure and loved in order to grow healthy brain connections for success in school and life.
Habit # 6 MY FAMILY IS A BEAUTIFUL AND CHANGING BUTTERFLY
"I can practice all of the habits of resilience to manage the challenges and changes in daily family life."
Practicing habits of resilience will help my child grow healthy brain connections for more success in school and life.